The race, in three figures
The race, in words
Christopher Shannon finished 156th of 196 men in the Pro division at Berlin 2025, in 1:22:35.
The stations carried this race: faster than 32% of the field across all eight, against 10% on the runs. On the sandbag lunges the field had the edge, by 1:50. Stronger after halfway: 1:18 better against the middle of the field than before it.
Berlin gave the field time back: about 3:38 faster than the average race this season, by 409 athletes who raced both. Christopher Shannon's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:55v median +0:45
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Block 02 7:16Running 2 4:31v median +0:49
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Block 03 10:10Running 3 4:53v median +0:58
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Block 04 9:56Running 4 4:59v median +1:02
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Block 05 9:09Running 5 4:42v median +0:40
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Block 06 6:17Running 6 4:33v median +0:35
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Block 07 11:12Running 7 4:43v median +0:43
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Block 08 12:10Running 8 6:08v median +0:52
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.