Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Christopher Shannon

IRL M 30-34 n = 93
Finish · net time
1:32:10
+5:02 v median 1:27:08
Men
61/93
30-34
25/36
Field beaten
34%

The race, in three figures

Field beaten
20%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
19/93
Rank
Biggest loss
50m Sled Push
+1:15
v median
81/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:35
    v median +0:43
    1000m SkiErg 4:26
    v median +0:11
  2. Block 02 11:23
    Running 2 5:51
    v median +0:55
    50m Sled Push 5:32
    v median +1:15
  3. Block 03 12:12
    Running 3 6:18
    v median +0:45
    50m Sled Pull 5:54
    v median −1:27
  4. Block 04 10:52
    Running 4 6:22
    v median +0:48
    80m Burpee Broad Jump 4:30
    v median +0:00
  5. Block 05 11:21
    Running 5 6:29
    v median +0:41
    1000m Row 4:52
    v median +0:17
  6. Block 06 8:30
    Running 6 5:58
    v median +0:26
    200m Farmers Carry 2:32
    v median +0:13
  7. Block 07 10:23
    Running 7 6:11
    v median +0:31
    100m Sandbag Lunges 4:12
    v median −0:37
  8. Block 08 13:29
    Running 8 6:29
    v median +0:49
    Wall Balls 7:00
    v median −0:11

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
0:53
0:44 0:09
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93