The race, in three figures
The race, in words
1:32:10 at Dublin 2023 put Christopher Shannon 61st of 93 men in the Pro division.
The stations carried this race: faster than 58% of the field across all eight, against 20% on the runs. The sled pull was the standout, 1:27 quicker than the median and 19th of 93. On the sled push the field had the edge, by 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:35v median +0:43
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Block 02 11:23Running 2 5:51v median +0:55
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Block 03 12:12Running 3 6:18v median +0:45
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Block 04 10:52Running 4 6:22v median +0:48
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Block 05 11:21Running 5 6:29v median +0:41
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Block 06 8:30Running 6 5:58v median +0:26
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Block 07 10:23Running 7 6:11v median +0:31
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Block 08 13:29Running 8 6:29v median +0:49
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.