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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Iba Diaw

GER M 25-29 n = 1851
Finish · net time
1:02:08
−18:12 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
55/1851
25-29
15/336
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:36
v median
203/1851
Rank
Biggest loss
1000m Row
−0:23
v median
183/1851
Rank

The race, in words

A top 10% finish for Iba Diaw at Berlin 2025: 1:02:08, 55th of 1,851 men in the Open division.

The wall balls were the standout, 1:36 quicker than the median and 203rd of 1,851. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 6:08, ahead of 98% of the field.

The field ran 2:48 faster at Berlin 2025 than at Paris 1 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:05
    v median −0:29
    1000m SkiErg 3:58
    v median −0:24
  2. Block 02 5:34
    Running 2 3:30
    v median −0:41
    50m Sled Push 2:04
    v median −0:46
  3. Block 03 6:33
    Running 3 3:32
    v median −0:55
    50m Sled Pull 3:01
    v median −1:16
  4. Block 04 7:34
    Running 4 3:36
    v median −0:54
    80m Burpee Broad Jump 3:58
    v median −1:25
  5. Block 05 7:57
    Running 5 3:39
    v median −0:59
    1000m Row 4:18
    v median −0:23
  6. Block 06 5:10
    Running 6 3:32
    v median −1:00
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 7:16
    Running 7 3:35
    v median −0:59
    100m Sandbag Lunges 3:41
    v median −1:25
  8. Block 08 9:02
    Running 8 4:32
    v median −1:28
    Wall Balls 4:30
    v median −1:36

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:09
0:15 0:54
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:39
0:30 0:09
B5 · 1000m Row
0:48
0:38 0:10
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:03 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 2
Other races by Iba Diaw
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851