The race, in three figures
The race, in words
Dale Harding & David Simpson finished in the top 10% of the field at Berlin 2025, in 55:19 for 8th of 99 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Quick through the roxzone: 5:50, ahead of 91% of the field.
Berlin gave the field time back: about 2:17 faster than the average race this season, by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:58Running 1 2:34v median −0:49
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Block 02 5:08Running 2 3:20v median −0:37
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Block 03 6:21Running 3 3:21v median −0:48
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Block 04 5:32Running 4 3:26v median −0:46
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Block 05 7:24Running 5 3:31v median −0:40
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Block 06 4:56Running 6 3:27v median −0:46
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Block 07 6:06Running 7 3:28v median −0:43
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Block 08 8:12Running 8 4:22v median −0:59
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.