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Berlin / HYROX PRO / Season 7 (2024/25)

Nick Döring

GER M 30-34 n = 351
Finish · net time
1:10:44
−2:35 v median 1:13:19
Men
145/351
30-34
43/96
Field beaten
59%

The race, in three figures

Field beaten
42%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
30/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
229/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:19
    v median +0:10
    1000m SkiErg 3:52
    v median −0:16
  2. Block 02 6:07
    Running 2 3:50
    v median +0:07
    50m Sled Push 2:17
    v median −0:54
  3. Block 03 7:54
    Running 3 4:07
    v median +0:09
    50m Sled Pull 3:47
    v median −1:01
  4. Block 04 9:03
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 4:45
    v median +0:27
  5. Block 05 8:51
    Running 5 4:28
    v median +0:23
    1000m Row 4:23
    v median +0:01
  6. Block 06 5:50
    Running 6 4:07
    v median +0:04
    200m Farmers Carry 1:43
    v median −0:12
  7. Block 07 7:36
    Running 7 4:06
    v median +0:01
    100m Sandbag Lunges 3:30
    v median −1:13
  8. Block 08 11:05
    Running 8 5:17
    v median −0:02
    Wall Balls 5:48
    v median −0:04

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:12
0:15 0:57
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:55
0:38 0:17
B5 · 1000m Row
0:55
0:45 0:10
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:12
0:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:23 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351