The race, in three figures
The race, in words
Nick Döring finished 107th of 186 men in the Pro division at Berlin 2024, in 1:18:41.
A station race more than a running one: 67% of the field beaten on the stations, against 22% on the runs. The sled pull was the standout, 0:54 quicker than the median and 34th of 186. The burpee broad jumps cost the most time: 0:48 slower than the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:43v median +0:23
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Block 02 7:26Running 2 5:22v median +0:20
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Block 03 10:24Running 3 6:11v median +0:35
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Block 04 11:40Running 4 6:40v median +0:51
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Block 05 11:45Running 5 7:20v median +1:39
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Block 06 8:11Running 6 6:25v median +0:38
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Block 07 9:44Running 7 5:59v median +0:08
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Block 08 12:01Running 8 5:49v median +0:27
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.