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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Alexander Lizenberger

GER M 35-39 n = 351
Finish · net time
1:13:09
−0:10 v median 1:13:19
Course −3:38 v season average ±0:12 · 409 athletes
Men
174/351
35-39
45/83
Field beaten
50%

The race, in three figures

Field beaten
57%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:34
v median
36/351
Rank
Biggest loss
50m Sled Pull
+1:09
v median
276/351
Rank

The race, in words

1:13:09 at Berlin 2025 put Alexander Lizenberger 174th of 351 men in the Pro division, ahead of 50% of the field.

The wall balls were where this race was made, 1:34 ahead of the median. If there was time left out there, it was on the sled pull, 1:09 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:03
    v median −0:06
    v median +0:01
  2. Block 02 6:26
    Running 2 3:33
    v median −0:10
    v median −0:18
  3. Block 03 9:43
    Running 3 3:46
    v median −0:12
    v median +1:09
  4. Block 04 9:02
    Running 4 3:52
    v median −0:09
    v median +0:52
  5. Block 05 8:27
    Running 5 4:02
    v median −0:03
    1000m Row 4:25
    v median +0:03
  6. Block 06 6:15
    Running 6 4:04
    v median +0:01
    v median +0:16
  7. Block 07 9:49
    Running 7 4:03
    v median −0:02
    v median +1:03
  8. Block 08 9:31
    Running 8 5:13
    v median −0:06
    Wall Balls 4:18
    v median −1:34

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:48
0:36 0:12
B5 · 1000m Row
0:52
0:41 0:11
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 behind

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 6
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351