The race, in three figures
The race, in words
Mehdi Dergaoui & Nicolas Pereira finished in the top 10% of the field at Berlin 2025, in 56:02 for 9th of 263 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 5:53, was faster than 95% of the field.
Berlin ran fast: the 249 teams who also raced elsewhere this season were about 2:17 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:47v median −0:38
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Block 02 5:03Running 2 3:18v median −0:41
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Block 03 6:52Running 3 3:17v median −0:52
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Block 04 5:48Running 4 3:19v median −0:49
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Block 05 7:23Running 5 3:27v median −0:47
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Block 06 4:41Running 6 3:16v median −0:52
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Block 07 5:59Running 7 3:20v median −0:53
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Block 08 8:02Running 8 4:15v median −1:01
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men's teams who finished.