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Athlete France

Mehdi Dergaoui

Mehdi Dergaoui has raced HYROX 23 times at 18 events since 2023, in 6 categories, most often the men's Individual Pro (9). The fastest of 9 in the men's Individual Pro is 1:03:02 at Bordeaux 2025, first of 41 in the 35–39 age group. First in the field twice.

Best finish, by category
Individual Pro · Men
1:03:02
Bordeaux 2025
Doubles Open · Men
53:34
Paris 1 2025
Doubles Pro · Men
53:25
Stockholm 2026
Individual Open · Men
1:04:17
Paris 1 2025

Progress against the field

Between Bordeaux 2025 and Bordeaux 2026, Mehdi Dergaoui lost 4:49 to the field.

The clock says 2:06 slower, but the races themselves got 2:43 quicker for everyone.

Time ahead of the field Up is better
Bordeaux 2025 Bordeaux 2026

The biggest step was Paris GP 2026 → Lyon 2026: 3:06 on the field in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

23 races · 18 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:05:08
    77/512
    Beat 85%
    ↑ 104 days after Stockholm 2026 1:07 worse than the field Why ↓

    1:07 behind the field: 0:53 slower on the clock, against 0:14 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:25 PB
    37/704
    Beat 95%
    ↑ 239 days after Paris 2025, with Theo Kis 3:00 better than the field Why ↓

    4:29 faster on the clock, and the race was 1:29 faster for everyone, so 3:00 of it was this pair.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:15
    252/767
    Beat 67%
    ↑ 29 days after Lyon 2026 0:53 better than the field Why ↓

    0:53 better than the field: 1:33 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  4. Lyon
    20 May 2026
    Individual Pro · Men
    1:05:48
    63/800
    Beat 92%
    ↑ 27 days after Paris GP 2026 3:06 better than the field Why ↓

    1:30 faster on the clock in a race that was 1:36 slower for everyone: 3:06 better than the field.

    Compare these two →
  5. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:07:18
    35/315
    Beat 89%
    ↑ 154 days after Bordeaux 2025 7:41 worse than the field Why ↓

    7:41 behind the field: 4:16 slower on the clock, against 3:25 faster for everyone.

    Compare these two →
  6. Bordeaux
    20 Nov 2025
    Individual Pro · Men
    1:03:02 PB
    10/168
    Beat 94%
  7. Paris
    22 Oct 2025
    Relay · Men
    52:16
    1/29
    Beat 97%
  8. Paris
    22 Oct 2025
    Doubles Pro · Men
    57:54
    3/97
    Beat 97%
  9. Rome
    26 Sep 2025
    Individual Pro · Men
    1:04:09
    26/276
    Beat 91%
  10. Berlin
    16 May 2025
    Doubles Pro · Men
    56:02
    9/263
    Beat 97%
  11. Paris 1
    18 Apr 2025
    Relay · Mixed
    58:25
    3/53
    Beat 94%
  12. Paris 1
    18 Apr 2025
    Doubles Open · Men
    53:34 PB
    3/604
    Beat 100%
  13. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:04:17 PB
    22/659
    Beat 97%
  14. Toulouse
    8 Feb 2025
    Individual Pro · Men
    1:10:29
    25/224
    Beat 89%
  15. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:10:35
    83/280
    Beat 70%
  16. Marseille
    7 Dec 2024
    Doubles Open · Men
    55:42
    1/729
    Beat 100%
  17. Paris
    9 Nov 2024
    Doubles Open · Men
    56:57
    10/865
    Beat 99%
    ↑ 196 days after Bordeaux 2024, with Kevin Dergaoui 0:06 better than the field Why ↓

    Moved with the field: 2:52 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  18. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:04:27
    66/706
    Beat 91%
  19. Nice
    12 Oct 2024
    Doubles Open · Men
    55:00
    1/272
    Beat 100%
  20. Bordeaux
    27 Apr 2024
    Doubles Open · Men
    59:49
    9/353
    Beat 98%
    ↑ 168 days after Paris 2023, with Kevin Dergaoui 19:09 better than the field Why ↓

    19:09 better than the field: 25:01 faster on the clock, against 5:52 faster for everyone.

    Compare these two →
  21. Bordeaux
    27 Apr 2024
    Relay · Men
    1:02:07
    1/19
    Beat 95%
  22. Paris
    11 Nov 2023
    Doubles Open · Men
    1:24:50
    221/331
    Beat 33%
  23. Nice
    Date unknown
    Individual Pro · Men
    1:04:09
    21/121
    Beat 83%

Personal bests, by station

3:31
Paris 2025
1:11
Bordeaux 2024
2:14
Paris 1 2025
1:47
Paris 2023
3:43
Stockholm 2026
1:05
Madrid 2024
1:54
Paris 2024
3:33
Stockholm 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 3:31
50m Sled Push
4:47 1:11
50m Sled Pull
6:11 2:14
80m Burpee Broad Jump
4:13 1:47
1000m Row
6:29 3:43
200m Farmers Carry
1:56 1:05
100m Sandbag Lunges
4:09 1:54
Wall Balls
6:08 3:33