Michael Dowling & Johnny Conway — Berlin

The race, in three figures

Field beaten

76%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

84/263

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

182/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 3:07

67/263
v median −0:18

1000m SkiErg 3:40

78/263
v median −0:06
Block 02 5:37

Running 2 3:38

68/263
v median −0:21

50m Sled Push 1:59

127/263
v median +0:00
Block 03 7:03

Running 3 3:42

57/263
v median −0:27

50m Sled Pull 3:21

84/263
v median −0:16
Block 04 6:21

Running 4 3:43

59/263
v median −0:25

80m Burpee Broad Jump 2:38

133/263
v median +0:01
Block 05 7:47

Running 5 3:50

71/263
v median −0:24

1000m Row 3:57

61/263
v median −0:10
Block 06 5:12

Running 6 3:47

67/263
v median −0:21

200m Farmers Carry 1:25

59/263
v median −0:08
Block 07 7:31

Running 7 3:40

43/263
v median −0:33

100m Sandbag Lunges 3:51

182/263
v median +0:20
Block 08 8:53

Running 8 4:57

79/263
v median −0:19

Wall Balls 3:56

101/263
v median −0:10

Where the race went

Run total: 30:21
Stations: 24:47
Roxzone: 6:18
Best run lap: 3:38

Dublin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

1:12

0:17 0:55

B2 · 50m Sled Push

0:59

0:13 0:46

B3 · 50m Sled Pull

0:34

0:15 0:19

B4 · 80m Burpee Broad Jump

0:40

0:30 0:10

B5 · 1000m Row

0:50

0:40 0:10

B6 · 200m Farmers Carry

0:59

0:51 0:08

B7 · 100m Sandbag Lunges

1:05

0:54 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 259

A pace, not a person: at every mat, the middle of the 259 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Source Official

Event

Berlin

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIB06

Measured against

Men · n = 263