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Athlete Ireland

Michael Dowling

Michael Dowling has raced HYROX 11 times at 9 events since 2024, in 3 categories, most often the men's Doubles Pro (6). The fastest of 6 in the men's Doubles Pro is 56:42 at Malaga 2026, 44th of 343 men's teams, faster than 87% of the field. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
56:42
Malaga 2026
Individual Open · Men
1:05:21
Berlin 2025
Doubles Open · Mixed
57:08
Birmingham 2026

Progress against the field

From Dublin 2024 to Berlin 2025, Michael Dowling got 0:57 faster than the field.

The clock says 5:37 faster, but the races themselves got 4:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    57:08 PB
    7/586
    Beat 99%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    57:21
    225/704
    Beat 68%
    ↑ 63 days after Malaga 2026, with Patrick Syme 0:44 better than the field Slower on the clock, ahead of the field Why ↓

    0:39 slower on the clock, but the race was 1:23 slower for everyone, so this was 0:44 better than the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Pro · Men
    56:42 PB
    44/343
    Beat 87%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:03:42
    24/500
    Beat 95%
  5. Vienna
    6 Feb 2026
    Doubles Pro · Men
    58:05
    25/355
    Beat 93%
  6. Dublin
    12 Nov 2025
    Doubles Pro · Men
    57:47
    16/105
    Beat 85%
  7. Berlin
    16 May 2025
    Doubles Pro · Men
    1:01:22
    66/263
    Beat 75%
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:05:21 PB
    93/748
    Beat 88%
    ↑ 182 days after Dublin 2024 0:57 better than the field Why ↓

    5:37 faster on the clock, and the race was 4:40 faster for everyone, so 0:57 of it was this athlete.

    Compare these two →
  9. Dublin
    15 Nov 2024
    Individual Open · Men
    1:10:58
    147/1221
    Beat 88%
  10. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:25:18
    108/119
    Beat 9%
  11. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:10:58
    131/1248
    Beat 90%

Personal bests, by station

3:27
Malaga 2026
1:23
Glasgow 2026
2:18
Glasgow 2026
2:10
Dublin 2025
3:55
Vienna 2026
1:24
Glasgow 2026
2:27
Birmingham 2026
3:24
Malaga 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:27
50m Sled Push
2:23 1:23
50m Sled Pull
3:54 2:18
80m Burpee Broad Jump
4:51 2:10
1000m Row
4:31 3:55
200m Farmers Carry
2:04 1:24
100m Sandbag Lunges
4:49 2:27
Wall Balls
5:13 3:24