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Berlin / HYROX PRO / Season 7 (2024/25)

Ricarda Alt

GER W 35-39 n = 125
Finish · net time
1:15:55
−5:13 v median 1:21:08
Women
44/125
35-39
12/22
Field beaten
65%

The race, in three figures

Field beaten
79%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:24
v median
39/125
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
109/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:12
    v median −0:23
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 6:55
    Running 2 3:49
    v median −0:22
    50m Sled Push 3:06
    v median −0:24
  3. Block 03 9:24
    Running 3 4:00
    v median −0:26
    50m Sled Pull 5:24
    v median +0:30
  4. Block 04 8:27
    Running 4 3:58
    v median −0:28
    80m Burpee Broad Jump 4:29
    v median −0:21
  5. Block 05 8:58
    Running 5 4:04
    v median −0:29
    1000m Row 4:54
    v median −0:05
  6. Block 06 7:18
    Running 6 4:01
    v median −0:27
    200m Farmers Carry 3:17
    v median +0:51
  7. Block 07 8:46
    Running 7 4:03
    v median −0:28
    100m Sandbag Lunges 4:43
    v median −0:10
  8. Block 08 10:48
    Running 8 5:18
    v median −0:39
    Wall Balls 5:30
    v median −0:20

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:15
0:17 0:58
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:51
0:38 0:13
B5 · 1000m Row
0:54
0:42 0:12
B6 · 200m Farmers Carry
1:25
1:07 0:18
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 124

A pace, not a person: at every mat, the middle of the 124 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Women · n = 125