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Athlete Germany

Ricarda Alt

Since 2024, Ricarda Alt has raced HYROX 6 times at 4 events across 5 categories, the women's Individual Pro most often (2). 1:15:08 at Amsterdam 2024 is the fastest of 2 in the women's Individual Pro, 15th of 61 women and ahead of 75% of the field.

Best finish, by category
Individual Pro · Women
1:15:08
Amsterdam 2024
Doubles Open · Mixed
1:04:22
Berlin 2025
Doubles Open · Women
1:04:09
Berlin 2024
Doubles Pro · Women
1:11:43
World Championships Nice 2024

Every race

6 races · 4 events

  1. Berlin
    16 May 2025
    Relay · Women
    58:59
    4/54
    Beat 93%
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:04:22 PB
    123/892
    Beat 86%
  3. Berlin
    16 May 2025
    Individual Pro · Women
    1:15:55
    44/125
    Beat 65%
  4. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:15:08 PB
    15/61
    Beat 75%
  5. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:04:09 PB
    8/367
    Beat 98%
  6. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:11:43 PB
    192/361
    Beat 47%

Personal bests, by station

1000m SkiErg
3:54
Berlin 2025
50m Sled Push
1:30
Berlin 2024
50m Sled Pull
3:28
Berlin 2024
80m Burpee Broad Jump
3:06
Berlin 2024
1000m Row
4:17
Berlin 2025
200m Farmers Carry
1:27
Berlin 2024
100m Sandbag Lunges
2:42
Berlin 2024
Wall Balls
2:40
Berlin 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:35 4:33
50m Sled Push
3:06 2:09
50m Sled Pull
5:24 5:03
80m Burpee Broad Jump
5:02 4:29
1000m Row
4:54 4:49
200m Farmers Carry
3:17 2:30
100m Sandbag Lunges
4:43 4:05
Wall Balls
5:30 5:19