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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Jack Duncan

GBR M 16-24 n = 748
Finish · net time
1:09:05
−8:47 v median 1:17:52
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
169/748
16-24
33/86
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:20
v median
147/748
Rank
Biggest loss
1000m Row
−0:10
v median
207/748
Rank

The race, in words

In the Open division at Berlin 2025, Jack Duncan crossed the line in 1:09:05: 169th of 748 men, faster than 77% of the field.

The wall balls were where this race was made, 1:20 ahead of the median.

The field ran 2:33 faster at Berlin 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:21
    v median −0:10
    1000m SkiErg 4:00
    v median −0:23
  2. Block 02 6:22
    Running 2 3:47
    v median −0:18
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 7:22
    Running 3 3:55
    v median −0:25
    50m Sled Pull 3:27
    v median −0:44
  4. Block 04 7:59
    Running 4 3:58
    v median −0:24
    80m Burpee Broad Jump 4:01
    v median −1:10
  5. Block 05 8:28
    Running 5 4:01
    v median −0:27
    1000m Row 4:27
    v median −0:10
  6. Block 06 5:45
    Running 6 4:03
    v median −0:19
    200m Farmers Carry 1:42
    v median −0:14
  7. Block 07 8:33
    Running 7 4:07
    v median −0:16
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 9:50
    Running 8 5:07
    v median −0:38
    Wall Balls 4:43
    v median −1:20

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:14
0:18 0:56
B2 · 50m Sled Push
1:02
0:16 0:46
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:55
0:42 0:13
B5 · 1000m Row
1:02
0:51 0:11
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 10
Other races by Jack Duncan
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 748