The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Jack Duncan crossed the line in 1:15:28: 462nd of 1,588 men, faster than 71% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 180th of 1,588. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:42v median +0:03
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Block 02 7:15Running 2 5:03v median −0:02
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Block 03 8:29Running 3 5:07v median −0:17
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Block 04 9:29Running 4 5:04v median −0:20
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Block 05 9:25Running 5 5:07v median −0:31
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Block 06 6:56Running 6 5:06v median −0:23
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Block 07 8:51Running 7 5:02v median −0:28
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Block 08 12:41Running 8 5:49v median +0:58
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.