The race, in three figures
The race, in words
A top 10% finish for Fabian Grill & Nicolas Küß at Berlin 2025: 51:51, 2nd of 496 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 5:40, ahead of 99% of the field.
Berlin gave the field time back: about 3:18 faster than the average race this season, by 1,263 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:44v median −0:59
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Block 02 4:39Running 2 3:12v median −1:00
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Block 03 5:18Running 3 3:16v median −1:11
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Block 04 5:22Running 4 3:17v median −1:11
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Block 05 7:12Running 5 3:19v median −1:17
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Block 06 4:32Running 6 3:19v median −1:09
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Block 07 5:30Running 7 3:18v median −1:11
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Block 08 7:35Running 8 4:10v median −1:30
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.