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Athlete Germany

Nicolas Küß

Since 2023, Nicolas Küß has raced HYROX 19 times at 16 events across 5 categories, the men's Doubles Open most often (10). The fastest of 10 in the men's Doubles Open is 51:49 at Vienna 2025, a top-10% finish: 18th of 655 men's teams. First in the field twice.

Best finish, by category
Doubles Open · Men
51:49
Vienna 2025
Doubles Pro · Men
54:06
Paris 1 2025
Individual Open · Men
1:02:30
Frankfurt 2024
Individual Pro · Men
1:07:48
Frankfurt 2025

Progress against the field

Between Karlsruhe 2025 and Berlin 2025, Nicolas Küß and Fabian Grill lost 5:29 to the field.

The clock says 1:49 faster, but the races themselves got 7:18 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Fabian Grill, the one raced most; every comparison is in the list below.

Every race

19 races · 16 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Men
    55:35
    8/526
    Beat 99%
    ↑ 167 days after Stuttgart 2025, with Fabian Grill 0:12 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock, yet the race was 0:21 faster for everyone, so 0:12 was lost on the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:07:48 PB
    30/254
    Beat 88%
  3. Stuttgart
    31 Oct 2025
    Relay · Men
    50:47
    1/39
    Beat 97%
  4. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    55:44
    17/388
    Beat 96%
  5. Berlin
    16 May 2025
    Doubles Open · Men
    51:51
    2/496
    Beat 100%
    ↑ 36 days after Cologne 2025, with Fabian Grill 2:42 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock, yet the race was 3:43 faster for everyone, so 2:42 was lost on the field.

    Compare these two →
  6. Paris 1
    18 Apr 2025
    Doubles Pro · Men
    54:06 PB
    24/438
    Beat 95%
  7. Cologne
    10 Apr 2025
    Doubles Open · Men
    52:52
    1/300
    Beat 100%
    ↑ 40 days after Karlsruhe 2025, with Fabian Grill 2:47 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock, yet the race was 3:35 faster for everyone, so 2:47 was lost on the field.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    53:40
    1/603
    Beat 100%
  9. Vienna
    22 Feb 2025
    Doubles Open · Men
    51:49 PB
    18/655
    Beat 97%
  10. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:02:30 PB
    31/1480
    Beat 98%
    ↑ 679 days after Stuttgart 2023 2:04 better than the field Why ↓

    2:04 better than the field: 6:45 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  11. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    53:51
    3/308
    Beat 99%
  12. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Men
    55:40
    10/236
    Beat 96%
  13. Vienna - European Championship
    9 Feb 2024
    Relay · Men
    53:39
    2/14
    Beat 86%
  14. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    55:06
    5/324
    Beat 99%
  15. Frankfurt
    9 Dec 2023
    Relay · Men
    53:24
    1/9
    Beat 89%
  16. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:09:15
    22/267
    Beat 92%
  17. Köln
    Date unknown
    Doubles Open · Men
    53:20
    3/558
    Beat 100%
  18. World Championships Manchester
    Date unknown
    Doubles Open · Men
    57:10
    15/250
    Beat 94%
  19. Köln
    Date unknown
    Doubles Open · Men
    55:18
    2/224
    Beat 99%

Personal bests, by station

3:25
Vienna 2025
1:13
Köln 2024
1:54
Vienna 2025
1:01
Cologne 2025
3:43
Vienna 2025
1:12
Vienna - European Championship 2024
2:04
Köln 2024
3:17
Köln 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 3:25
50m Sled Push
2:44 1:13
50m Sled Pull
3:48 1:54
80m Burpee Broad Jump
4:34 1:01
1000m Row
4:26 3:43
200m Farmers Carry
1:47 1:12
100m Sandbag Lunges
3:15 2:04
Wall Balls
4:46 3:17