The race, in three figures
The race, in words
Liam Mackowski & Igor Urbaniak finished 93rd of 496 men's teams in the Doubles Open division at Berlin 2025, in 1:01:25, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Berlin gave the field time back: about 3:18 faster than the average race this season, by 1,263 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:03v median −0:40
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Block 02 5:16Running 2 3:31v median −0:41
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Block 03 6:59Running 3 3:54v median −0:33
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Block 04 6:16Running 4 3:42v median −0:46
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Block 05 8:25Running 5 4:00v median −0:36
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Block 06 5:06Running 6 3:47v median −0:41
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Block 07 6:32Running 7 3:46v median −0:43
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Block 08 8:51Running 8 5:01v median −0:39
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.