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Athlete United Kingdom

Liam Mackowski

Since 2024, Liam Mackowski has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:04:33 at Warsaw 2026, a top-10% finish: 31st of 555 men. On the clock, that is 8:51 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:04:33
Warsaw 2026
Doubles Open · Men
1:01:25
Berlin 2025
Doubles Open · Mixed
1:00:07
London Olympia 2026

Progress against the field

Liam Mackowski has gained 1:11 on the field from Turin 2026 to Warsaw 2026.

The clock says 6:32 faster, but the races themselves got 5:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:04:33 PB
    31/555
    Beat 94%
    ↑ 76 days after Turin 2026 1:11 better than the field Why ↓

    1:11 better than the field: 6:32 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:00:07 PB
    5/414
    Beat 99%
  3. Turin
    30 Jan 2026
    Individual Open · Men
    1:11:05
    82/588
    Beat 86%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:01:25 PB
    93/496
    Beat 81%
  5. London
    3 May 2025
    Individual Open · Men
    1:13:24
    454/1917
    Beat 76%
  6. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:11:51
    127/265
    Beat 52%

Personal bests, by station

3:49
London Olympia 2026
1:09
Poznan 2024
1:59
Poznan 2024
2:32
Poznan 2024
4:11
Poznan 2024
1:19
Berlin 2025
2:32
Poznan 2024
3:39
London Olympia 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:33 3:58
50m Sled Push
3:00 1:09
50m Sled Pull
4:28 1:59
80m Burpee Broad Jump
4:22 2:32
1000m Row
4:43 4:11
200m Farmers Carry
1:44 1:19
100m Sandbag Lunges
4:37 2:32
Wall Balls
6:24 3:50