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Berlin / HYROX / Season 7 (2024/25)

Heather Ross

GBR W 30-34 n = 784
Finish · net time
1:18:08
−8:42 v median 1:26:50
Women
167/784
30-34
40/157
Field beaten
79%

The race, in three figures

Field beaten
88%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
157/784
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
662/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:23
    v median −0:37
    1000m SkiErg 4:43
    v median −0:20
  2. Block 02 7:03
    Running 2 4:09
    v median −0:36
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 8:51
    Running 3 4:11
    v median −0:45
    50m Sled Pull 4:40
    v median −0:22
  4. Block 04 9:27
    Running 4 4:22
    v median −0:37
    80m Burpee Broad Jump 5:05
    v median −1:03
  5. Block 05 9:18
    Running 5 4:24
    v median −0:43
    1000m Row 4:54
    v median −0:19
  6. Block 06 7:09
    Running 6 4:31
    v median −0:30
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 8:27
    Running 7 4:14
    v median −0:48
    100m Sandbag Lunges 4:13
    v median −0:36
  8. Block 08 11:30
    Running 8 5:21
    v median −1:14
    Wall Balls 6:09
    v median +0:24

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:29
0:18 1:11
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:57
0:42 0:15
B5 · 1000m Row
1:08
0:54 0:14
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
1:30
1:14 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784