The race, in three figures
The race, in words
1:18:08 at Berlin 2025 put Heather Ross 167th of 784 women in the Open division, ahead of 79% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 65% on the stations. Nowhere gained more than the burpee broad jumps: 1:03 on the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
The field ran 2:43 faster at Berlin 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:23v median −0:37
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Block 02 7:03Running 2 4:09v median −0:36
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Block 03 8:51Running 3 4:11v median −0:45
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Block 04 9:27Running 4 4:22v median −0:37
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Block 05 9:18Running 5 4:24v median −0:43
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Block 06 7:09Running 6 4:31v median −0:30
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Block 07 8:27Running 7 4:14v median −0:48
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Block 08 11:30Running 8 5:21v median −1:14
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.