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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Nina Langer

GER W 25-29 n = 784
Finish · net time
1:18:59
−7:51 v median 1:26:50
Course −2:56 v season average ±0:15 · 950 athletes
Women
194/784
25-29
57/199
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
24/784
Rank
Biggest loss
50m Sled Push
+0:12
v median
528/784
Rank

The race, in words

In the Open division at Berlin 2025, Nina Langer crossed the line in 1:18:59: 194th of 784 women, faster than 75% of the field.

Nowhere gained more than the burpee broad jumps: 2:11 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:43
    v median −0:17
    v median +0:01
  2. Block 02 7:25
    Running 2 4:28
    v median −0:17
    v median +0:12
  3. Block 03 8:44
    Running 3 4:41
    v median −0:15
    v median −0:59
  4. Block 04 8:37
    Running 4 4:40
    v median −0:19
    v median −2:11
  5. Block 05 9:47
    Running 5 4:43
    v median −0:24
    1000m Row 5:04
    v median −0:09
  6. Block 06 6:58
    Running 6 4:41
    v median −0:20
    v median +0:08
  7. Block 07 9:36
    Running 7 4:56
    v median −0:06
    v median −0:09
  8. Block 08 10:35
    Running 8 5:51
    v median −0:44
    Wall Balls 4:44
    v median −1:01

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:24
0:17 1:07
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:02
0:48 0:14
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:42
1:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2025

See this race on page 7
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784