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Athlete Germany

Nina Langer

Since 2019, Nina Langer has raced HYROX 11 times at 10 events across 4 categories, the women's Doubles Open most often (5). 1:05:31 at Malmö 2023 is the fastest of 5 in the women's Doubles Open, 5th of 52 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:05:31
Malmö 2023
Doubles Pro · Women
1:04:56
Berlin 2024
Individual Open · Women
1:18:59
Berlin 2025
Doubles Open · Mixed
1:18:03
Melbourne 2024

Every race

11 races · 10 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    1:22:53
    83/128
    Beat 35%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:18:29
    138/629
    Beat 78%
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:08:14
    7/92
    Beat 92%
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:18:59 PB
    194/784
    Beat 75%
  5. Berlin
    20 Apr 2024
    Doubles Pro · Women
    1:04:56 PB
    5/35
    Beat 86%
  6. Malmö
    30 Sep 2023
    Doubles Open · Women
    1:05:31 PB
    5/52
    Beat 90%
  7. Hannover
    25 Jan 2020
    Doubles Open · Women
    1:15:19
    16/85
    Beat 81%
  8. Hamburg
    23 Nov 2019
    Doubles Open · Women
    1:21:04
    35/151
    Beat 77%
  9. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:18:03 PB
    321/749
    Beat 57%
  10. Melbourne
    Date unknown
    Doubles Open · Women
    1:13:56
    67/885
    Beat 92%
  11. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:05:13
    33/361
    Beat 91%

Personal bests, by station

1000m SkiErg
4:14
World Championships Nice 2024
50m Sled Push
1:23
Malmö 2023
50m Sled Pull
3:31
Malmö 2023
80m Burpee Broad Jump
2:37
Berlin 2024
1000m Row
4:23
Berlin 2024
200m Farmers Carry
1:30
Hannover 2020
100m Sandbag Lunges
2:46
Malmö 2023
Wall Balls
2:38
Malmö 2023

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:14
50m Sled Push
2:38 1:23
50m Sled Pull
5:00 3:31
80m Burpee Broad Jump
3:44 2:37
1000m Row
5:40 4:23
200m Farmers Carry
2:27 1:30
100m Sandbag Lunges
4:46 2:46
Wall Balls
4:54 2:38