The race, in three figures
The race, in words
In the Open division at Berlin 2025, Aksel Ryustem crossed the line in 1:07:50: 218th of 1,851 men, faster than 88% of the field.
The wall balls were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 6:58, ahead of 86% of the field.
The field ran 3:34 faster at Berlin 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:03v median −0:31
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Block 02 6:16Running 2 3:36v median −0:35
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Block 03 8:17Running 3 3:49v median −0:38
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Block 04 8:00Running 4 3:41v median −0:49
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Block 05 8:11Running 5 3:53v median −0:45
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Block 06 5:11Running 6 3:46v median −0:46
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Block 07 8:37Running 7 3:53v median −0:41
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Block 08 9:13Running 8 4:55v median −1:05
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.