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Cologne / HYROX / Season 7 (2024/25)

Aksel Ryustem

BUL M 30-34 n = 1182
Finish · net time
1:09:21
−16:19 v median 1:25:40
Men
103/1182
30-34
29/310
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
75/1182
Rank
Biggest loss
50m Sled Pull
+0:10
v median
688/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:00
    v median −0:50
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 6:32
    Running 2 3:53
    v median −0:46
    50m Sled Push 2:39
    v median −0:07
  3. Block 03 8:46
    Running 3 4:08
    v median −0:50
    50m Sled Pull 4:38
    v median +0:10
  4. Block 04 8:25
    Running 4 4:08
    v median −0:53
    80m Burpee Broad Jump 4:17
    v median −1:09
  5. Block 05 8:44
    Running 5 4:11
    v median −0:57
    1000m Row 4:33
    v median −0:12
  6. Block 06 5:33
    Running 6 4:03
    v median −1:00
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 8:14
    Running 7 4:07
    v median −0:59
    100m Sandbag Lunges 4:07
    v median −1:01
  8. Block 08 9:48
    Running 8 5:06
    v median −1:08
    Wall Balls 4:42
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:58
0:11 0:47
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182