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Berlin / HYROX / Season 7 (2024/25)

Rogier Van Duyn

NED M 45-49 n = 749
Finish · net time
1:10:43
−7:09 v median 1:17:52
Men
207/749
45-49
12/56
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
102/749
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
524/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:14
    v median −0:17
    1000m SkiErg 4:06
    v median −0:17
  2. Block 02 6:04
    Running 2 3:47
    v median −0:18
    50m Sled Push 2:17
    v median −0:30
  3. Block 03 7:19
    Running 3 3:57
    v median −0:23
    50m Sled Pull 3:22
    v median −0:49
  4. Block 04 9:05
    Running 4 3:59
    v median −0:23
    80m Burpee Broad Jump 5:06
    v median −0:05
  5. Block 05 8:22
    Running 5 4:00
    v median −0:28
    1000m Row 4:22
    v median −0:15
  6. Block 06 5:16
    Running 6 4:01
    v median −0:21
    200m Farmers Carry 1:15
    v median −0:41
  7. Block 07 9:21
    Running 7 3:59
    v median −0:24
    100m Sandbag Lunges 5:22
    v median +0:36
  8. Block 08 10:50
    Running 8 5:01
    v median −0:44
    Wall Balls 5:49
    v median −0:14

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:15
0:16 0:59
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:55
0:32 0:23
B4 · 80m Burpee Broad Jump
0:45
0:33 0:12
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749