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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Rogier Van Duyn

NED M 45-49 n = 972
Finish · net time
1:16:13
−12:54 v median 1:29:07
Men
170/972
45-49
10/84
Field beaten
83%

The race, in three figures

Field beaten
89%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
248/972
Rank
Biggest loss
Wall Balls
+0:13
v median
513/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:10
    v median −0:23
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 7:02
    Running 2 4:17
    v median −0:33
    50m Sled Push 2:45
    v median −0:21
  3. Block 03 9:17
    Running 3 4:23
    v median −0:56
    50m Sled Pull 4:54
    v median −1:01
  4. Block 04 9:53
    Running 4 4:34
    v median −0:47
    80m Burpee Broad Jump 5:19
    v median −0:26
  5. Block 05 9:39
    Running 5 4:38
    v median −0:59
    1000m Row 5:01
    v median +0:00
  6. Block 06 5:52
    Running 6 4:27
    v median −0:55
    200m Farmers Carry 1:25
    v median −0:49
  7. Block 07 9:37
    Running 7 4:30
    v median −0:51
    100m Sandbag Lunges 5:07
    v median −0:07
  8. Block 08 11:59
    Running 8 4:35
    v median −1:12
    Wall Balls 7:24
    v median +0:13

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:41
0:17 0:24
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
1:11
0:18 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972