The race, in three figures
The race, in words
1:11:07 at Berlin 2025 put Leonard Verbree 215th of 748 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
The field ran 3:49 faster at Berlin 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:29v median −0:02
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Block 02 6:50Running 2 3:49v median −0:16
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Block 03 8:39Running 3 3:58v median −0:22
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Block 04 8:27Running 4 3:44v median −0:38
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Block 05 8:47Running 5 3:55v median −0:33
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Block 06 5:23Running 6 3:51v median −0:31
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Block 07 7:56Running 7 3:55v median −0:28
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Block 08 10:00Running 8 5:01v median −0:44
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.