The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:04
v median
17/62
Rank
Biggest loss
Wall Balls
+3:20
v median
50/62
Rank
The race, in words
Leonard Verbree finished 40th of 62 men in the Pro division at Cologne 2025, in 1:30:16.
Nowhere gained more than the sandbag lunges: 1:04 on the median. If there was time left out there, it was on the wall balls, 3:20 behind the median.
The field ran 2:29 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 6:00v median +1:36
-
Block 02 7:38Running 2 4:02v median −0:16
-
Block 03 12:20Running 3 4:17v median −0:22
-
Block 04 10:25Running 4 4:10v median −0:29
-
Block 05 9:03Running 5 4:11v median −0:37
-
Block 06 7:58Running 6 4:38v median −0:04
-
Block 07 8:24Running 7 4:36v median −0:14
-
Block 08 15:16Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:23
0:09
0:14
B4 · 80m Burpee Broad Jump
1:15
0:16
0:59
B5 · 1000m Row
0:42
0:29
0:13
B6 · 200m Farmers Carry
1:19
1:08
0:11
B7 · 100m Sandbag Lunges
4:07
3:47
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 62
A pace, not a person: at every mat, the middle of the 62 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:45 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62