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Berlin / HYROX / Season 7 (2024/25)

Sinja Niedringhaus

GER W 40-44 n = 784
Finish · net time
1:23:12
−3:38 v median 1:26:50
Women
294/784
40-44
28/74
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
100/784
Rank
Biggest loss
50m Sled Push
−0:02
v median
375/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:54
    v median −0:06
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 7:24
    Running 2 4:41
    v median −0:04
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 9:29
    Running 3 4:47
    v median −0:09
    50m Sled Pull 4:42
    v median −0:20
  4. Block 04 10:47
    Running 4 4:49
    v median −0:10
    80m Burpee Broad Jump 5:58
    v median −0:10
  5. Block 05 10:06
    Running 5 5:05
    v median −0:02
    1000m Row 5:01
    v median −0:12
  6. Block 06 6:47
    Running 6 4:50
    v median −0:11
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 8:33
    Running 7 4:46
    v median −0:16
    100m Sandbag Lunges 3:47
    v median −1:02
  8. Block 08 11:33
    Running 8 6:15
    v median −0:20
    Wall Balls 5:18
    v median −0:27

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:38
0:18 1:20
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
1:34
0:45 0:49
B5 · 1000m Row
1:06
0:52 0:14
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:37
1:14 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784