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Berlin / HYROX / Season 7 (2024/25)

Conall Dennedy

IRL M 45-49 n = 1851
Finish · net time
1:10:25
−9:55 v median 1:20:20
Men
353/1851
45-49
15/143
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
328/1851
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
989/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:20
    v median −0:14
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 6:29
    Running 2 3:43
    v median −0:28
    50m Sled Push 2:46
    v median −0:04
  3. Block 03 8:02
    Running 3 3:49
    v median −0:38
    50m Sled Pull 4:13
    v median −0:04
  4. Block 04 8:00
    Running 4 3:53
    v median −0:37
    80m Burpee Broad Jump 4:07
    v median −1:16
  5. Block 05 8:24
    Running 5 3:56
    v median −0:42
    1000m Row 4:28
    v median −0:13
  6. Block 06 5:57
    Running 6 3:52
    v median −0:40
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 8:07
    Running 7 3:59
    v median −0:35
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 10:34
    Running 8 5:06
    v median −0:54
    Wall Balls 5:28
    v median −0:38

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:16
0:17 0:59
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
0:37
0:16 0:21
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
0:56
0:44 0:12
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851