The race, in three figures
The race, in words
1:06:20 at Berlin 2025 put Rebecca Naether on the age-group podium: 2nd of 36 in the 35–39 age group.
Nowhere gained more than the sandbag lunges: 1:54 on the median. Stronger after halfway: 2:38 better against the middle of the field than before it. Time in the roxzone, 6:42, was faster than 89% of the field.
The field ran 3:35 faster at Berlin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:05v median −0:30
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Block 02 6:50Running 2 3:42v median −0:29
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Block 03 8:04Running 3 3:47v median −0:37
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Block 04 7:43Running 4 3:52v median −0:29
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Block 05 8:25Running 5 3:59v median −0:26
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Block 06 5:39Running 6 3:57v median −0:25
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Block 07 6:44Running 7 3:49v median −0:36
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Block 08 8:54Running 8 4:51v median −0:50
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.