The race, in three figures
The race, in words
In the Pro division at Berlin 2025, Tatjana Kasper crossed the line in 1:11:37: 40th of 187 women, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
The field ran 1:45 faster at Berlin 2025 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:31v median −0:04
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Block 02 7:31Running 2 3:56v median −0:15
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Block 03 8:32Running 3 3:50v median −0:34
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Block 04 7:55Running 4 3:48v median −0:33
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Block 05 8:36Running 5 3:55v median −0:30
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Block 06 5:41Running 6 3:51v median −0:31
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Block 07 7:55Running 7 3:53v median −0:32
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Block 08 9:52Running 8 5:09v median −0:32
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.