The race, in three figures
The race, in words
Tatjana Kasper took 3rd of 11 in the 35–39 age group at Karlsruhe 2024, in 1:12:03.
The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
An improvement of 4:12 on Hamburg 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:09v median −0:18
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Block 02 8:13Running 2 4:28v median −0:32
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Block 03 9:26Running 3 4:31v median −0:48
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Block 04 8:29Running 4 4:33v median −0:48
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Block 05 9:18Running 5 4:34v median −1:03
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Block 06 6:11Running 6 4:28v median −0:56
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Block 07 8:17Running 7 4:34v median −0:54
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Block 08 9:02Running 8 4:37v median −1:04
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women who finished.