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Germany / Berlin 2025 / Individual Pro · Women / Season 7 (2024/25)

Sarah McDonald

GBR W 30-34 n = 187
Finish · net time
1:15:24
−3:03 v median 1:18:27
Course −3:51 v season average ±0:14 · 233 athletes
Women
74/187
30-34
16/38
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:50
v median
45/187
Rank
Biggest loss
50m Sled Pull
+0:24
v median
125/187
Rank

The race, in words

In the Pro division at Berlin 2025, Sarah McDonald crossed the line in 1:15:24: 74th of 187 women, faster than 60% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 50% on the stations. Nowhere gained more than the wall balls: 0:50 on the median.

Berlin gave the field time back: about 3:51 faster than the average race this season, by 233 athletes who raced both. Sarah McDonald's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:24
    v median −0:11
    v median +0:03
  2. Block 02 7:35
    Running 2 3:55
    v median −0:16
    v median +0:18
  3. Block 03 9:28
    Running 3 4:03
    v median −0:21
    v median +0:24
  4. Block 04 8:26
    Running 4 4:02
    v median −0:19
    v median −0:25
  5. Block 05 8:55
    Running 5 4:03
    v median −0:22
    1000m Row 4:52
    v median +0:01
  6. Block 06 6:45
    Running 6 4:07
    v median −0:15
    v median +0:19
  7. Block 07 9:04
    Running 7 4:05
    v median −0:20
    v median +0:10
  8. Block 08 9:50
    Running 8 5:18
    v median −0:23
    Wall Balls 4:32
    v median −0:50

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:14
0:15 0:59
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:55
0:44 0:11
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead

Elsewhere

The board

Individual Pro · Women at Berlin 2025

See this race on page 3
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187