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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Sarah McDonald

GBR W 30-34 n = 83
Finish · net time
1:20:50
−4:45 v median 1:25:35
Women
34/83
30-34
6/18
Field beaten
59%

The race, in three figures

Field beaten
82%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
31/83
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
62/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:22
    v median −0:18
    1000m SkiErg 4:31
    v median −0:13
  2. Block 02 7:58
    Running 2 4:43
    v median −0:25
    50m Sled Push 3:15
    v median +0:08
  3. Block 03 10:35
    Running 3 5:01
    v median −0:27
    50m Sled Pull 5:34
    v median −0:05
  4. Block 04 9:26
    Running 4 4:44
    v median −0:45
    80m Burpee Broad Jump 4:42
    v median −0:38
  5. Block 05 9:49
    Running 5 4:43
    v median −0:47
    1000m Row 5:06
    v median +0:05
  6. Block 06 7:48
    Running 6 4:50
    v median −0:40
    200m Farmers Carry 2:58
    v median +0:31
  7. Block 07 11:00
    Running 7 4:50
    v median −0:42
    100m Sandbag Lunges 6:10
    v median +0:56
  8. Block 08 11:01
    Running 8 5:13
    v median −0:45
    Wall Balls 5:48
    v median −0:23

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Women · n = 83