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Berlin / HYROX / Season 7 (2024/25)

Dana Birkholz

GER W 30-34 n = 784
Finish · net time
1:23:53
−2:57 v median 1:26:50
Women
306/784
30-34
60/157
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:23
v median
306/784
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
506/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:04
    v median +0:04
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 7:20
    Running 2 4:49
    v median +0:04
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 9:53
    Running 3 4:58
    v median +0:02
    50m Sled Pull 4:55
    v median −0:07
  4. Block 04 10:51
    Running 4 4:56
    v median −0:03
    80m Burpee Broad Jump 5:55
    v median −0:13
  5. Block 05 10:00
    Running 5 4:55
    v median −0:12
    1000m Row 5:05
    v median −0:08
  6. Block 06 7:14
    Running 6 4:56
    v median −0:05
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 9:23
    Running 7 4:53
    v median −0:09
    100m Sandbag Lunges 4:30
    v median −0:19
  8. Block 08 11:41
    Running 8 6:19
    v median −0:16
    Wall Balls 5:22
    v median −0:23

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:33
0:19 1:14
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:02
0:49 0:13
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:19
1:07 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784