The race, in three figures
The race, in words
A top 10% finish for Molly Sweetman & Imogen Amos at Berlin 2025: 1:01:52, 6th of 197 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:54 quicker than the median and 19th of 197. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 98% of the field.
Berlin gave the field time back: about 2:38 faster than the average race this season, by 161 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:58v median −0:58
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Block 02 5:09Running 2 3:20v median −1:15
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Block 03 8:11Running 3 3:39v median −1:10
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Block 04 6:42Running 4 3:46v median −1:01
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Block 05 8:09Running 5 3:37v median −1:17
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Block 06 5:10Running 6 3:40v median −1:11
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Block 07 7:04Running 7 3:52v median −1:00
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Block 08 8:23Running 8 4:44v median −1:25
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 197
A pace, not a person: at every mat, the middle of the 197 women's teams who finished.