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Athlete United Kingdom

Molly Sweetman

Molly Sweetman has raced HYROX 9 times since 2022, in 4 categories, most often the women's Individual Pro (6). 1:01:58 at Istanbul 2026 is the fastest of 6 in the women's Individual Pro, 2nd of 71 women and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Individual Pro · Women
1:01:58
Istanbul 2026
Doubles Pro · Women
1:01:52
Berlin 2025
Individual Open · Women
1:05:26
London 2023
Doubles Open · Mixed
1:01:07
Birmingham 2022

Progress against the field

Molly Sweetman has gained 7:42 on the field from Sports Direct HYROX London 2024 to London 2024.

The clock says 5:03 faster, but the races themselves got 2:39 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Istanbul
    1 Aug 2026
    Individual Pro · Women
    1:01:58 PB
    2/71
    Beat 97%
  2. Berlin
    16 May 2025
    Doubles Pro · Women
    1:01:52 PB
    6/197
    Beat 97%
  3. London
    29 Nov 2024
    Individual Pro · Women
    1:12:14
    8/84
    Beat 91%
    ↑ 209 days after Sports Direct HYROX London 2024 7:42 better than the field Why ↓

    5:03 faster on the clock in a race that was 2:39 slower for everyone: 7:42 better than the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:17:17
    30/118
    Beat 75%
  5. Copenhagen
    23 Mar 2024
    Individual Pro · Women
    1:09:38
    5/65
    Beat 92%
  6. London
    26 Nov 2023
    Individual Open · Women
    1:05:26 PB
    5/961
    Beat 100%
  7. London
    19 Nov 2022
    Individual Pro · Women
    1:11:15
    2/42
    Beat 95%
  8. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:01:07 PB
    5/257
    Beat 98%
  9. World Championships
    Date unknown
    Individual Pro · Women
    1:09:56
    95/470
    Beat 80%

Personal bests, by station

3:45
Birmingham 2022
1:21
Birmingham 2022
2:49
Birmingham 2022
2:21
Birmingham 2022
4:17
Istanbul 2026
1:27
Birmingham 2022
2:32
Birmingham 2022
2:33
London 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:29 4:19
50m Sled Push
3:39 2:23
50m Sled Pull
5:29 4:03
80m Burpee Broad Jump
4:56 3:11
1000m Row
4:47 4:17
200m Farmers Carry
2:55 1:44
100m Sandbag Lunges
4:39 3:23
Wall Balls
4:57 3:15