The race, in three figures
The race, in words
A top 10% finish for Jack Lawrence & Charlie Morris at Berlin 2025: 53:29, 11th of 1,325 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 1st of 1,325. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 98% of the field.
Berlin ran fast: the 1,263 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:52v median −0:51
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Block 02 4:42Running 2 3:21v median −0:57
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Block 03 5:53Running 3 3:32v median −1:00
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Block 04 5:21Running 4 3:24v median −1:09
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Block 05 7:27Running 5 3:35v median −1:05
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Block 06 4:32Running 6 3:23v median −1:13
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Block 07 5:31Running 7 3:31v median −1:05
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Block 08 7:52Running 8 4:27v median −1:20
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.