The race, in three figures
The race, in words
Joshua Flemm & Justin Koch finished in the top 10% of the field at Berlin 2025, in 58:36 for 88th of 1,325 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 6:25, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:19v median −0:24
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Block 02 5:15Running 2 3:37v median −0:41
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Block 03 6:13Running 3 3:44v median −0:48
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Block 04 6:11Running 4 3:51v median −0:42
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Block 05 8:06Running 5 3:57v median −0:43
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Block 06 5:05Running 6 3:42v median −0:54
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Block 07 6:06Running 7 3:55v median −0:41
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Block 08 8:27Running 8 4:49v median −0:58
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.