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Athlete Germany

Joshua Flemm

Since 2022, Joshua Flemm has raced HYROX 16 times across 4 categories, the mixed Doubles Open most often (9). The fastest of 9 in the mixed Doubles Open is 1:03:15 at World Championships Manchester 2023, 75th of 223 mixed teams, faster than 66% of the field. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:03:15
World Championships Manchester 2023
Doubles Open · Men
58:36
Berlin 2025
Doubles Pro · Men
59:14
Hamburg 2026
Individual Open · Men
1:01:22
Berlin 2024

Progress against the field

Joshua Flemm and Sarah Schell have dropped 0:41 behind the field from Frankfurt 2023 to Cologne 2025.

Over the same races everyone got 5:09 quicker, so 4:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Cologne 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Sarah Schell, the one raced most; every comparison is in the list below.

Every race

16 races · 16 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    59:14 PB
    62/475
    Beat 87%
    ↑ 159 days after Berlin 2026, with Robin Ullrich 0:31 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock looks better than it was: the race was 1:25 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:00:08
    45/361
    Beat 88%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    59:58
    42/593
    Beat 93%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    58:36 PB
    88/1325
    Beat 93%
  5. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:10:59
    153/832
    Beat 82%
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:17:10
    65/142
    Beat 54%
    ↑ 117 days after Frankfurt 2024, with Sarah Schell 0:41 worse than the field Faster on the clock, behind the field Why ↓

    3:19 faster on the clock, yet the race was 4:00 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:20:29
    466/861
    Beat 46%
    ↑ 371 days after Frankfurt 2023, with Sarah Schell 0:00 better than the field Why ↓

    1:09 faster on the clock, and the race was 1:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Berlin
    20 Apr 2024
    Individual Open · Men
    1:01:22 PB
    30/953
    Beat 97%
    ↑ 35 days after Karlsruhe 2024 10:08 better than the field Why ↓

    17:36 faster on the clock, and the race was 7:28 faster for everyone, so 10:08 of it was this athlete.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:18:58
    219/774
    Beat 72%
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:21:38
    169/288
    Beat 41%
  11. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:07:59
    33/147
    Beat 78%
  12. Frankfurt
    10 Dec 2022
    Doubles Open · Mixed
    1:03:45
    11/148
    Beat 93%
  13. Essen
    12 Nov 2022
    Doubles Open · Mixed
    1:07:00
    11/100
    Beat 89%
  14. Köln
    Date unknown
    Doubles Open · Mixed
    1:20:48
    328/598
    Beat 45%
  15. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:03:15 PB
    75/223
    Beat 66%
  16. Köln
    Date unknown
    Doubles Open · Men
    1:40:47
    209/224
    Beat 7%

Personal bests, by station

3:26
Berlin 2024
1:13
Berlin 2024
2:11
Berlin 2024
1:48
Hamburg 2026
2:39
World Championships Manchester 2023
1:20
Köln 2023
2:11
Berlin 2025
3:22
Berlin 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:34 3:26
50m Sled Push
3:35 1:13
50m Sled Pull
3:57 2:11
80m Burpee Broad Jump
3:30 1:48
1000m Row
4:59 2:39
200m Farmers Carry
2:54 1:20
100m Sandbag Lunges
4:13 2:11
Wall Balls
6:23 3:22