The race, in three figures
The race, in words
Angela Lanz & Jaafar Moumen finished in the top 10% of the field at Berlin 2025, in 56:19 for 13th of 892 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 16th of 892. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 6:13, was faster than 97% of the field.
Berlin gave the field time back: about 3:35 faster than the average race this season, by 996 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:51v median −1:05
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Block 02 5:10Running 2 3:31v median −1:01
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Block 03 6:24Running 3 3:32v median −1:09
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Block 04 5:57Running 4 3:29v median −1:14
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Block 05 7:49Running 5 3:30v median −1:18
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Block 06 4:35Running 6 3:23v median −1:22
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Block 07 6:00Running 7 3:30v median −1:16
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Block 08 7:39Running 8 4:23v median −1:37
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 888
A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.