Hybrid Huddle

Sign in Sign up

Athlete Germany

Angela Lanz

Angela Lanz has raced HYROX 29 times at 23 events since 2023, in 7 categories, most often the mixed Doubles Open (9). The fastest of 9 in the mixed Doubles Open is 56:04 at Karlsruhe 2026, first of 215 mixed teams. First in the field twice.

Best finish, by category

Doubles Open · Mixed: 56:04; Karlsruhe 2026
Doubles Pro · Women: 1:02:18; Vienna 2026
Individual Pro · Women: 1:12:16; Cologne 2025
Individual Open · Women: 1:09:46; Hong Kong 2024
Doubles Open · Women: 1:02:06; Vienna - European Championship 2024

Progress against the field

From Hamburg 2024 to Frankfurt 2024, the field gained 1:34 on Angela Lanz and Roman Hopp.

The clock says 0:58 slower, but the races themselves got 0:36 quicker for everyone.

Race by race, in the list below ↓

How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

29 races · 23 events

Personal bests, by station

1000m SkiErg

3:37

Karlsruhe 2026

50m Sled Push

1:24

Hamburg 2024

50m Sled Pull

2:20

Bologna 2026

80m Burpee Broad Jump

2:06

Karlsruhe 2026

1000m Row

3:53

Karlsruhe 2026

200m Farmers Carry

1:12

Berlin 2025

100m Sandbag Lunges

2:10

Vienna 2026

Wall Balls

2:40

Vienna - European Championship 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower

1000m SkiErg

4:40 3:37

50m Sled Push

3:58 1:24

50m Sled Pull

5:50 2:20

80m Burpee Broad Jump

4:48 2:06

1000m Row

5:02 3:53

200m Farmers Carry

2:10 1:12

100m Sandbag Lunges

4:38 2:10

Wall Balls

6:41 3:16