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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Alex Mcgrath

GBR M 35-39 n = 748
Finish · net time
1:30:56
+13:04 v median 1:17:52
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
614/748
35-39
146/182
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:28
v median
295/748
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
700/748
Rank

The race, in words

1:30:56 at Berlin 2025 put Alex Mcgrath 614th of 748 men in the Open division.

The burpee broad jumps cost the most time: 2:55 slower than the median.

The field ran 2:33 faster at Berlin 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:08
    v median +0:37
    1000m SkiErg 4:16
    v median −0:07
  2. Block 02 8:13
    Running 2 4:53
    v median +0:48
    50m Sled Push 3:20
    v median +0:33
  3. Block 03 9:17
    Running 3 4:45
    v median +0:25
    50m Sled Pull 4:32
    v median +0:21
  4. Block 04 13:13
    Running 4 5:07
    v median +0:45
    80m Burpee Broad Jump 8:06
    v median +2:55
  5. Block 05 10:23
    Running 5 5:33
    v median +1:05
    1000m Row 4:50
    v median +0:13
  6. Block 06 7:48
    Running 6 5:37
    v median +1:15
    200m Farmers Carry 2:11
    v median +0:15
  7. Block 07 11:11
    Running 7 5:10
    v median +0:47
    100m Sandbag Lunges 6:01
    v median +1:15
  8. Block 08 13:09
    Running 8 7:34
    v median +1:49
    Wall Balls 5:35
    v median −0:28

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:34
0:20 1:14
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
1:17
0:47 0:30
B5 · 1000m Row
1:11
0:56 0:15
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:44
1:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 42
Other races by Alex Mcgrath
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 748