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Berlin / HYROX / Season 7 (2024/25)

Gareth Coleman

IRL M 40-44 n = 749
Finish · net time
1:32:47
+14:55 v median 1:17:52
Men
635/749
40-44
85/101
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
332/749
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
669/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:07
    v median +0:36
    1000m SkiErg 4:20
    v median −0:03
  2. Block 02 7:38
    Running 2 4:51
    v median +0:46
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 9:20
    Running 3 5:07
    v median +0:47
    50m Sled Pull 4:13
    v median +0:02
  4. Block 04 11:42
    Running 4 5:09
    v median +0:47
    80m Burpee Broad Jump 6:33
    v median +1:22
  5. Block 05 10:28
    Running 5 5:29
    v median +1:01
    1000m Row 4:59
    v median +0:22
  6. Block 06 7:43
    Running 6 5:17
    v median +0:55
    200m Farmers Carry 2:26
    v median +0:30
  7. Block 07 12:11
    Running 7 5:28
    v median +1:05
    100m Sandbag Lunges 6:43
    v median +1:57
  8. Block 08 13:56
    Running 8 6:55
    v median +1:10
    Wall Balls 7:01
    v median +0:58

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:38
0:20 1:18
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:44
0:50 0:54
B5 · 1000m Row
1:18
0:54 0:24
B6 · 200m Farmers Carry
1:38
1:23 0:15
B7 · 100m Sandbag Lunges
2:19
1:24 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749