The race, in three figures
The race, in words
1:39:11 at Dublin 2023 put Gareth Coleman 506th of 777 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 25% on the runs. The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:52v median +0:25
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Block 02 9:21Running 2 6:16v median +0:38
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Block 03 11:31Running 3 6:41v median +0:26
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Block 04 12:43Running 4 6:56v median +0:46
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Block 05 12:04Running 5 7:03v median +0:33
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Block 06 9:19Running 6 6:58v median +0:44
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Block 07 13:58Running 7 7:04v median +0:49
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Block 08 15:07Running 8 8:00v median +1:31
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.