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Berlin / HYROX / Season 7 (2024/25)

David McIlwrath

GBR M 40-44 n = 749
Finish · net time
1:34:33
+16:41 v median 1:17:52
Men
653/749
40-44
87/101
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
453/749
Rank
Biggest loss
80m Burpee Broad Jump
+4:06
v median
725/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:48
    v median +0:17
    1000m SkiErg 4:28
    v median +0:05
  2. Block 02 7:48
    Running 2 4:38
    v median +0:33
    50m Sled Push 3:10
    v median +0:23
  3. Block 03 11:06
    Running 3 4:55
    v median +0:35
    50m Sled Pull 6:11
    v median +2:00
  4. Block 04 14:13
    Running 4 4:56
    v median +0:34
    80m Burpee Broad Jump 9:17
    v median +4:06
  5. Block 05 10:06
    Running 5 5:02
    v median +0:34
    1000m Row 5:04
    v median +0:27
  6. Block 06 7:48
    Running 6 5:02
    v median +0:40
    200m Farmers Carry 2:46
    v median +0:50
  7. Block 07 10:17
    Running 7 4:58
    v median +0:35
    100m Sandbag Lunges 5:19
    v median +0:33
  8. Block 08 16:02
    Running 8 6:38
    v median +0:53
    Wall Balls 9:24
    v median +3:21

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:30
0:18 1:12
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:08
0:54 0:14
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:36
1:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749