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Berlin / HYROX / Season 7 (2024/25)

Ronan Lettis

IRL M 40-44 n = 749
Finish · net time
1:38:58
+21:06 v median 1:17:52
Men
680/749
40-44
91/101
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
623/749
Rank
Biggest loss
50m Sled Pull
+2:37
v median
719/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:20
    v median +0:49
    1000m SkiErg 4:42
    v median +0:19
  2. Block 02 8:48
    Running 2 4:51
    v median +0:46
    50m Sled Push 3:57
    v median +1:10
  3. Block 03 12:07
    Running 3 5:19
    v median +0:59
    50m Sled Pull 6:48
    v median +2:37
  4. Block 04 13:03
    Running 4 5:25
    v median +1:03
    80m Burpee Broad Jump 7:38
    v median +2:27
  5. Block 05 10:49
    Running 5 5:28
    v median +1:00
    1000m Row 5:21
    v median +0:44
  6. Block 06 8:12
    Running 6 5:24
    v median +1:02
    200m Farmers Carry 2:48
    v median +0:52
  7. Block 07 10:37
    Running 7 5:14
    v median +0:51
    100m Sandbag Lunges 5:23
    v median +0:37
  8. Block 08 15:02
    Running 8 7:29
    v median +1:44
    Wall Balls 7:33
    v median +1:30

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:40
0:25 1:15
B2 · 50m Sled Push
1:56
0:19 1:37
B3 · 50m Sled Pull
1:03
0:23 0:40
B4 · 80m Burpee Broad Jump
1:41
1:06 0:35
B5 · 1000m Row
1:16
1:00 0:16
B6 · 200m Farmers Carry
1:50
1:37 0:13
B7 · 100m Sandbag Lunges
1:58
1:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749