The race, in three figures
The race, in words
Ronan Lettis finished 1,176th of 1,221 men in the Open division at Dublin 2024, in 1:53:29.
Nowhere gained more than the sandbag lunges: 1:52 on the median. If there was time left out there, it was on the burpee broad jumps, 2:41 behind the median. 8:34 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:49v median +0:39
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Block 02 9:41Running 2 6:00v median +0:48
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Block 03 13:39Running 3 6:36v median +0:52
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Block 04 18:37Running 4 7:42v median +1:55
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Block 05 14:01Running 5 8:07v median +2:06
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Block 06 10:36Running 6 7:47v median +1:57
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Block 07 13:58Running 7 7:23v median +1:32
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Block 08 15:41Running 8 6:17v median +1:54
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.