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Ireland / Dublin / HYROX / Season 7 (2024/25)

Ronan Lettis

IRL M 40-44 n = 1140
Finish · net time
1:53:29
+28:57 v median 1:24:32
Men
1176/1140
40-44
202/193
Field beaten
5%

The race, in three figures

Run total
53:37
7%
Field beaten
+11:24
v median
Biggest gain
100m Sandbag Lunges
−1:52
v median
259/1140
Rank
Biggest loss
80m Burpee Broad Jump
+2:41
v median
298/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:49
    v median +0:39
    1000m SkiErg 5:00
    v median +0:35
  2. Block 02 9:41
    Running 2 6:00
    v median +0:48
    50m Sled Push 3:41
    v median +0:29
  3. Block 03 13:39
    Running 3 6:36
    v median +0:52
    50m Sled Pull 7:03
    v median +1:02
  4. Block 04 18:37
    Running 4 7:42
    v median +1:55
    80m Burpee Broad Jump 10:55
    v median +2:41
  5. Block 05 14:01
    Running 5 8:07
    v median +2:06
    1000m Row 5:54
    v median +0:27
  6. Block 06 10:36
    Running 6 7:47
    v median +1:57
    200m Farmers Carry 2:49
    v median −0:11
  7. Block 07 13:58
    Running 7 7:23
    v median +1:32
    100m Sandbag Lunges 6:35
    v median −1:52
  8. Block 08 15:41
    Running 8 6:17
    v median +1:54
    Wall Balls 9:24
    v median

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
1:36
0:20 1:16
B3 · 50m Sled Pull
1:45
0:41 1:04
B4 · 80m Burpee Broad Jump
0:57
0:42 0:15
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140