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Berlin / HYROX / Season 7 (2024/25)

Declan West

GBR M 30-34 n = 1851
Finish · net time
1:15:38
−4:42 v median 1:20:20
Men
648/1851
30-34
161/418
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
220/1851
Rank
Biggest loss
200m Farmers Carry
+0:55
v median
1704/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:03
    v median −0:31
    1000m SkiErg 3:57
    v median −0:25
  2. Block 02 6:45
    Running 2 3:35
    v median −0:36
    50m Sled Push 3:10
    v median +0:20
  3. Block 03 8:40
    Running 3 4:38
    v median +0:11
    50m Sled Pull 4:02
    v median −0:15
  4. Block 04 9:01
    Running 4 4:33
    v median +0:03
    80m Burpee Broad Jump 4:28
    v median −0:55
  5. Block 05 9:09
    Running 5 4:44
    v median +0:06
    1000m Row 4:25
    v median −0:16
  6. Block 06 7:13
    Running 6 4:16
    v median −0:16
    200m Farmers Carry 2:57
    v median +0:55
  7. Block 07 8:27
    Running 7 4:32
    v median −0:02
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 12:06
    Running 8 5:35
    v median −0:25
    Wall Balls 6:31
    v median +0:25

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:50
0:36 0:14
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:16
1:04 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851